Since May 20, our team of nurses broadcasts a weekly series titled “The Healthy Minute” in which they discuss one topic per episode, giving practical pieces of advice which can help to better manage stress, sleep disorders, and other issues that may have started to appear since the beginning of the lockdown.
After a first episode around eye fatigue, our awesome nurses Delphine Dousset, Corinne Ouzeau and Lucie Labarre offer every week a short episode around health issues that the lockdown could have worsen.
These videos are made for our community, here’s your chance to (re)watch them:
The Healthy Minute #1: Eye fatigue VIDEO HERE
The Healthy Minute #2: Managing stress VIDEO HERE
The Healthy Minute #3 Sleep VIDEO HERE
The Healthy Minute #4: Lockdown and diet VIDEO HERE
The Healthy Minute #5: Upcoming holiday VIDEO HERE
The Healthy Minute #6: Last episode VIDEO HERE
Enjoy and take care of yourselves!